Owner, United States

I am a certified weight loss coach, personal trainer, colon cancer survivor, RN,over 40, coffee drinker and hot flasher.

I'm on a mission to help and provide women who are shackled by their weight and poor health with a place to start and the tools they need to regain control of their weight and health, improve their quality of life and the knowledge they need to make it a lifestyle.
I'm looking for like-minded brands to support that would also compliment my health, fitness and wellness based blog.

Samantha's Websites
  1. TeamSam Fitness
    TeamSam Fitness is a faith-based business with readership interests that include weight loss, running, fitness, personal training, nutrition, recipes, family, faith and overall wellness.

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